
Nepal Trekking Guides
Everything for the trek of a lifetime — the best routes, day-by-day itineraries, the great trekking regions, and the permits and packing that get you there.
Nepal is the greatest trekking country on Earth — home to eight of the world's fourteen 8,000-metre peaks and a teahouse network that lets ordinary travellers walk among them. Whether you want the bucket-list pull of Everest Base Camp, the landscape variety of the Annapurna Circuit, or a gentle first trek to a Himalayan sunrise, this is where to start.
Trek Guides & Itineraries
12 in-depth guides — itineraries, comparisons and route advice.

Langtang Valley Trek: Itinerary, Route Map & Why It's Back
The Langtang Valley trek — the closest big Himalayan trek to Kathmandu, day-by-day itinerary with a route table, permits, best time, and the moving comeback story after 2015.
4 min read
Annapurna Base Camp Trek: Itinerary, Route Map & Cost
The Annapurna Base Camp (ABC) trek — day-by-day itinerary with a route table, difficulty, permits, cost and best time to walk into the spectacular Annapurna Sanctuary.
4 min read
EBC vs Annapurna Circuit: Which Nepal Trek Should You Choose?
Everest Base Camp or the Annapurna Circuit? An honest comparison of difficulty, scenery, cost, crowds and access to help you pick the right Nepal trek for you.
4 min readSolo Female Travel in Nepal: Safety, Routes & Real Tips
Is Nepal safe for solo female travelers? An honest guide — real safety, the trekking guide rule, dress and cultural tips, where to go, and how to travel confidently as a woman.
4 min readNepal in September: The Monsoon Hands Over to Trekking Season
September in Nepal is the turning month — monsoon fades, trails reopen, and the late-month weather rivals October without the crowds or peak prices. Here is how to time it.
5 min read
Annapurna Circuit Trek: Itinerary, Thorong La & What's Changed
A complete Annapurna Circuit guide — day-by-day itinerary, the Thorong La pass, how the new road reshaped the route, costs, permits, and the best time to walk it.
5 min read
Nepal Trekking Permits Explained: TIMS, National Parks & Costs
Which permits you actually need for trekking in Nepal — TIMS card, national park and conservation area fees, restricted area permits, where to buy them, and what they cost.
4 min readEverest Base Camp Trek: Day-by-Day Itinerary (12 Days)
The classic 12-day Everest Base Camp trekking itinerary — daily distances, altitudes, acclimatization days, where to sleep, and honest advice on the hard parts.
5 min read
Nepal Packing List: What to Bring for Trekking & City Travel
The complete Nepal packing list — exactly what to bring for trekking and city travel, what to leave at home, and what to buy cheap in Kathmandu instead.
4 min read
2 Weeks in Nepal: The Complete Itinerary (Culture + Trek + Safari)
A two-week Nepal itinerary combining the Kathmandu Valley, a short Annapurna trek to Poon Hill, Pokhara, and a Chitwan jungle safari — with transport logistics that actually work.
4 min read
Nepal in October: Weather, Festivals & Why It's the Best Month
October is peak season in Nepal for a reason — post-monsoon clear skies, perfect trekking temperatures, and the Dashain festival. Weather details, crowds, and what to book early.
4 min read
Nepal in March: Spring Trekking, Rhododendrons & Holi
March in Nepal brings warming weather, blooming rhododendron forests, the Holi color festival, and the start of Everest climbing season. Weather by region and what to expect.
4 min read